Calming Your Inner Chihuahua: Healing Yourself and Your Team
Saturday, September 28, 2024
1:30 PM – 5:30 PM CST
Location: 114
CE Hours: 4
RACE Hours: 4
Join this interactive master class to learn techniques to help you control negative thoughts and emotions and avoid burden transfer and emotional contagion from clients and co-workers. We will share techniques and ideas to help you and your team to be happier and have better work/life integration. You’ll hear plenty of team building ideas and ways to create a positive ripple effect. You will learn ways to live in the moment, forgive yourself and others, overcome impostor syndrome and understand the power of gratitude and kindness. We will also discuss recognizing and knowing what to do for stress, burnout, and suicide ideation.